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UAE Users Sleep Less, But More Efficiently, ŌURA Data Reveals
UAE users of the ŌURA smart ring sleep less than peers in Europe, the US and Asia yet score among the world’s most efficient sleepers.
UAE users of the ŌURA smart ring sleep less than peers in Europe, the US and Asia yet score among the world’s most efficient sleepers, according to new data from the Finnish wearable maker.
Members in the Emirates average 6.85 hours a night, just shy of the global 7.1-hour norm. Even so, they post an average sleep-efficiency score of 85.7%, outpacing markets including the US, UK, Finland and New Zealand. Sleep efficiency tracks how much of the time in bed counts as actual sleep.

The study points to a clear “night-owl” profile. Typical bedtimes land at 12:06 am and wake-ups at 7:57 am. ŌURA said the UAE holds the highest share of late-evening chronotypes in its sample at 6.67%, more than double the global rate.
Gender gaps also stand out. Women sleep nearly 30 minutes longer than men (7.07 vs 6.59 hours) and show slightly higher efficiency and more consistent REM patterns.
“Sleep quality is one of the most important indicators of long-term health, and the UAE is a standout example of protecting quality when life demands make quantity a challenge,” said Doug Sweeny, ŌURA’s chief marketing officer. He argued the country appears to be “working with the body’s natural circadian rhythms rather than against them”.
Also Read: OpenAI’s ChatGPT Health Is A Private Space For Health Data
For ŌURA, the promotion of its research coincides with a broader retail push in the Gulf region. The company’s fourth-generation smart ring — including a ceramic edition — is now sold through Amazon.ae, Virgin Megastore and Dubai Duty Free, starting at AED 1,599.
Wearables adoption in the UAE has picked up in recent years as governments in the Gulf steer preventative-health and digital tracking strategies. Sleep metrics have become a battleground for brands seeking consumers who care more about recovery than step counts.
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Abu Dhabi’s Robot Kitchen Is Serving Up Biryani, Not Burgers
Circus SE wants to put a tiny automated factory inside the buildings where Gulf residents live and work, bypassing part of last-mile delivery.
The most telling thing about a new autonomous kitchen now running in Abu Dhabi’s Marina Square is what it won’t cook:
“We don’t do fast food,” says Nikolas Bullwinkel, Founder and CEO of Circus SE. “We’ve actively decided not to build a machine that can only do burgers”.
Instead, the CA-1 system is built around pot-based cooking: curries, pastas, soups and rice dishes. After experimenting with highly personalized recipes, Circus deliberately leaned back toward recognizable food. “We’re going with a chicken biryani because you know it,” Bullwinkel says of the AED 40 dish.

The Germany-based robotics and food technology company operates across eight countries, and Abu Dhabi is its first deployment outside Europe. More locations are expected there and in Dubai.
In Germany, its units can be placed in supermarkets, gas stations, airports and hospitals. In the Gulf, Bullwinkel wants them inside residential and office buildings, replacing some of the complexity of last-mile delivery. “We’re basically bringing a very tiny factory a few square meters into your building,” he says. Catering company Royal Prestige supplies the ingredients and knowledge of local tastes.
The CA-1 manages up to 36 refrigerated ingredient silos alongside automated induction cooking, robotic plating and a self-cleaning dishwasher. Two robotic arms move ingredients through the system with minimal human intervention. It can produce up to 120 hot meals an hour, and a meal such as rice and curry can take around three to four minutes.
Also Read: Ooredoo Qatar’s 5G+ Network Is Built For Machines As Much As People
Five cameras and multiple sensors monitor heat, temperature and consistency, an attempt to approximate what a chef perceives. “You can hear something gets burned, you can smell it, you can see it at some point,” Bullwinkel says. CircusOS, the company’s operating system, adjusts recipes in real time.
You might think of the platform as a threat to kitchen staff, but Bullwinkel frames Circus as a way for chefs to develop recipes and distribute them at scale. With that being said, rising labor costs and shortages are also part of his case for automation.
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